Potatoes Health Benefits
Potatoes contain vitamins, minerals, and fiber. They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
Size: 8-20 mm
Application: Potato flakes are flat chunks of dehydrated mashed potato.
Application: Potato Starch Flour is a fine white powder, it is used to thicken sauces and stews.